I believe life is too short to hate, hold grudges, not give 110% or judge people...It's takes too much energy & I need it for my training ;)

I was such an overweight girl for my height.  Surely I couldn't stay like that but I had no idea on how to lose the weight.  My husband took me (very reluctantly) to an IFBB Bodybuilding show.

I sat outside with my coffee & cigarettes (16 year smoker but no more) My husband insisted I come in & have a look.  I went in & it was exactly what I thought, just big guys with massive muscles.  I was about to walk out but pumping loud music caught my attention, I turned to see a girl dancing & flipping around the stage, I was blown away but I couldn't do that!  I was too fat!

Day by day I toyed with the idea of competing then decided I would not stop till I reached my goal.... which brings me to where I am now!

Even if I don't win every competition, at least I'm not back where I started.  I know so much more than I did before & I want to share it. 

What fueled me to help people when other Pro's wont?  I watched a you tube video on a competitor (Pro athlete) & you know what their shirt said?  "Dont copy me"  ?? What?? This person has a fan base right? What message is that sending to people who want to compete or who purely admire this person? Not a good one..It's disappointing. 

MZF has been put together to help ANY girl out there who wants to compete or simply wants to build the best body she can have.  My Studio is a safe haven for people that want to get away from everyday life & concentrate on themselves.  I do not claim to know everything but what I do know is that it is my passion to see & help other people achieve their goals.  I had no-one around when I began so now you don't have to experience that!  I adore the girls who I currently help & have seen them achieve so many personal goals.

We have everything!

• Personal Training
• Kick Ass Cardio sessions
• FitCamp
  
• Choreography
• Workshops
• Posing
• Promotional Work
  
• Comp bikini's
• Posing Shoes
• Photo shoots
• Massage
  

There are no "clicky" groups here & we definitely do not tolerate "bitching".  There is enough out there already.  Come & be yourself & get the body you deserve!  We welcome all new competitors for 2008.

I support all federations & all competitors!

2008 is going to be a great year!

The Team

Melissa Zimmerman
MZF Studio Director
Melicious Bikini Director/Designer
Cert IV Master Trainer
2 Times Australian Fitness Champion
Australasian Fitness Champion
FAME Pro

Hillary Jones
Melicious Bikini's International Representative
Melicious Bikini's Senior Designer
International Sports Model


We are here to help you look great in anything.  You want results & we are not happy until we see them either!  Start today!